Laura is bringing her energy, motivation and feel-good vibes to the yellow room. She’s always by your side, just like your emotional support bottle!
With a focus on mindset, our newest trainer will help you prove that every jump, squat and plank can feel so damn good. And all it takes is just 5 to 15 minutes.
Laura’s here to show you that HIIT shouldn’t be a punishment. From body appreciation to showing up for you, each class has an intention to flip your mindset and help you feel good.
START FREE TRIALLaura’s 5-15 minute workouts are simple to squeeze into your busy day. Trust us, you won’t need long to feel that post-HIIT high.
START FREE TRIALWhether it’s your first burpee or you HIIT it on the reg, find a session that feels right for you. Filter by beginner or intermediate, roll out your mat and let’s HIIT it.
START FREE TRIALSay ‘hello’ to Kic’s newest HIIT trainer and hype girl, Laura! Bringing her energy, motivation and feel-good vibes to your dreaded HIIT session. Working out with Laura is never about how you look, she’s here to empower you to move your body for the way it makes you feel!
START FREE TRIALAbsolutely! Whether it’s your first HIIT workout or you’ve tried HIIT before but it was too hard (feels!) HIIT with Laura is perfect for beginners. With a focus on mindset, it’s not about pushing yourself to your absolute limits. Instead, you’ll focus on proving yourself just how amazing and capable you are, and how every squat, jump and lunge can make you feel so damn good.
If you don’t have access to equipment, don’t sweat! There are plenty of equipment-free workouts to choose from. Laura also incorporates a resistant band, light dumbbells, kettle bell and a skipping rope into her workouts.
New to Kic? You can unlock the app with your 7-day free trial. Then continue to access everything we have to offer for as little as $2.20AUD/week.
Kic subscription options:
Your Kic subscription will unlock everything Kic has to offer!
Move – With over 1000 workouts to try, we’re confident you’ll find a move to suit you! Including on-demand guided Pilates, yoga, strength, HIIT, boxing and so much more. Prefer to follow a program? Kic is like a PT in your pocket, with progressive strength programs that can be completed at home or in the gym. Plus our KICBUMP pre & postnatal Pilates programs and 3, 5, 10 & 21km KICRUN programs.
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Join us and experience everything Kic has to offer for 7 days with no strings attached. Then as little as $9.58/month AUD.