Pilates

With no crazy costs, cancellation fees, waitlists or set class times – it’s Pilates that flows around you. Take our quiz to find your perfect match. 

Take our quiz to find a flow that fits you

Whether you’re a Pilates pro or you’re just getting started - 
with over 200 guided classes we have a flow fit for you.

Wondering where to start? Complete our Concierge quiz and we’ll deliver a personalised Pilates pack, straight to your inbox!

TAKE THE QUIZ

Have you heard about 
our spicy new series?

Kika’s brand new Build and burn series will help turn your favourite flows into a routine. Combining barre with Pilates, this 7-step series is packed with the movements you know and love.

Kika likes to keep it spicy, IYKYK. So, if you’re looking to level up, this is made for you. Ready to feel the burn? “Ohhh mama, let’s flow!”

START FREE TRIAL

One app. Your unlimited Pilates pass.

Getting started?

Ready to enter your Pilates era, but don’t know the difference between teasers and toe taps? Don’t sweat, we’ve all been there.

Begin with Pilates is our 14-step series that helps you practice the common Pilates exercises and learn the lingo from the comfort of your home! We’ve got your back from the very beginning.

START FREE TRIAL

One app. Your unlimited Pilates pass.

On-demand classes

Whether you have 5 minutes or 30, with over 200 guided Pilates classes to choose from – it’s Pilates that flows with you.

From beginner to advanced, traditional to cardio, with 7 different Pilates styles from 4 expert trainers, you’ll find a move to suit your mood.

START FREE TRIAL

One app. Your unlimited Pilates pass.

Ready to level up?

Whether you’re looking to build your core strength or turn your favourite workout into a routine, our progressive Pilates programs are designed to help you hit your goals.

START FREE TRIAL

One app. Your unlimited Pilates pass.

Meet your Pilates trainers

Say ‘hello’ to your Pilates queens. Kika is our fiery pocket rocket, you can count on her to deliver the burn! Christina is here to boost your confidence and connect your mind and body. Get your cardio fix with Mari and power up your Pilates with Leo.

START FREE TRIAL

Try Pilates with Kic for free

Experience everything Kic has to offer with a 7-day free trial, no strings attached. Then as little as $9.58/month you’ll get access to over 200 Pilates classes. 

Pilates FAQs

  • I'm new to Pilates. Where do I start?

      If you’re new to Pilates or returning after a break, our guided masterclasses are for you. Filter your Pilates classes by level to view our beginner flows. If you’re new to Pilates we recommend trying Christina’s mind & body flows or Mari’s traditional Pilates classes. We’ve got your back from the beginning! 

  • How long are the Pilates classes?

      Whether you have 5 minutes or 30, we have a flow fit for you. Simply filter your workouts by duration to find a class to suit you. Our 5-10 minute Kic minis are perfect for when you’re short on time. Craving a little more? You can level up by stacking your workouts. 

      If you’re following our Barre Burn Pilates program your classes are 20-30 minutes.

       

       

  • What equipment do I need?

      Our Pilates flows are designed to use minimal equipment for maximum performance. Throughout our workouts you’ll see 

      • Pilates ball 
      • Resistance band
      • Light dumbbells
      • Sliders 

      Don’t have access to equipment? Don’t sweat! We’re all about at-home substitutes. Swap your Pilates ball for a small pillow, use tin cans or drink bottles instead of dumbbells, socks can help you slide and simply go without your resistance band. 

  • Do I have to follow a program?

      If you prefer to go with the flow, our Pilates masterclasses are for you. With 7 styles, 4 trainers and over 150 Pilates classes to choose from, we’re sure you’ll find a movement to suit your mood. 

      Create your own plan by scheduling your workouts. Mix up your workouts by pairing Pilates with strength, KICRUN, yoga & more! 

  • What other workouts are in the Kic app?

      Kic has over 1000 workouts to explore. Including HIIT, bootcamp, strength, yoga, low impact, boxing, KICRUN, treadmill, dance cardio & KICBUMP. 

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